Looking for a fun way to get fit? Our adult dance classes will get you moving! All adult classes are available on a drop-in basis. Please contact the office for rates and payment options.

Adult Dance Classes

Adult Tap Workshop

Learn and practice basic steps, including shuffles, flaps, time steps and more. Classes start with a series of warm-ups, then move to simple and intermediate combinations, "across-the-floor" exercises, and choreographed routines. Includes both theatrical style and rhythm tap formats.

Beginners through intermediate level welcome.

Virtual (via Zoom) or in-person, classes start September 2022

Adult Ballet Fitness

Graceful movements create strong bodies! This workout combines a ballet barre warm-up, stretching, aerobic movement, and floor exercises that strengthen and tone legs, arms, and core, all followed by a relaxing cool-down.

All levels welcome.

Virtual (via Zoom) or in-person: Thursdays 7:00 - 8:00 p.m.
See Summer Programs for more information.

Dance or workout clothing (leotard, yoga pants) recommended. Ballet slippers, socks or bare feet are appropriate. A yoga mat may be helpful. A chair may be used for support.

Copyright © 2007 Center Stage Dance Co.
All rights reserved.

Serving Ann Arbor, Belleville, Canton, Farmington, Farmington Hills, Livonia, Milford, Northville, Northville Township, Novi, Plymouth, Plymouth Township, Redford, Royal Oak, Salem, South Lyon, Walled Lake, West Bloomfield, Westland, White Lake, Wixom, and Surrounding Cities